This last week has been really weird. My focus has been to rest as much as possible. Anyone who knows me would understand how hard that is for me ??
I have done my cardio and some hiit sessions but not anything straining for the body. Since I am very stiff in my muscles I have been rolling out my body and done stretching a lot.
I have been keeping up my flexible diet and I feel really good in my body. Not that looks matters in this comp but I like looking lean .
Wop, wop…. now of to Sydney ?? I am just so excited !!!!